Carmel Organics Ashwagandha Extract Tablets

Carmel Organics Ashwagandha Extract Tablets are an oral tablet supplement containing ashwagandha extract in the amount listed on the package, supplied by Carmel Organics Private Limited. Ashwagandha is an adaptogenic herbal ingredient that is commonly used to support stress management, sleep quality, energy, and general wellness. Because this is a tablet dosage form, it is taken by mouth with water and is not meant to be chewed unless your clinician specifically tells you to do so. It is used for adults who want a convenient, measured as-labeled tablet rather than a powder or liquid form.

How it works: Ashwagandha is believed to help the body respond to stress by influencing stress-signaling pathways and supporting a calmer overall state. In tablet form, Carmel Organics Ashwagandha Extract Tablets provide a simple, measured way to take the herb consistently each day.

Carmel Organics Ashwagandha Extract Tablets should be used only as the labeled tablet strength on the pack, which helps make dosing more consistent from tablet to tablet. Since there are no other strengths or forms of this brand listed here, this product is simply the available tablet option for people whose clinician has decided a tablet is appropriate. A doctor may choose this form for convenience, ease of swallowing, and steady routine use rather than for a rapid or immediate effect.

• Stress support
• Sleep support
• General wellness
• Energy and vitality support
• Adaptogenic herbal supplement

• Swallow Carmel Organics Ashwagandha Extract Tablets with water unless your clinician gives different instructions.
• Take it at the same time each day if you are using it regularly.
• If it upsets your stomach, taking it with food may help.
• Do not crush or split the tablet unless the package or your pharmacist says it is okay.
• Follow the package directions carefully for how many tablets to take per day.
• If you miss a dose, do not double up unless your prescriber tells you to.

This product provides ashwagandha extract in the amount listed on the label in each tablet. How often to take Carmel Organics Ashwagandha Extract Tablets depends on the labeled directions and your clinician’s advice; the maximum number of tablets per day should not exceed what the package or prescriber recommends. Because this is a specific tablet strength, your doctor decides whether it fits your needs and whether a lower or higher total daily amount is appropriate.

Do not change your dose or stop the medicine without speaking to your doctor.

Common side effects of Ashwagandha may include:

• Upset stomach
• Nausea
• Loose stools
• Drowsiness
• Headache
• Dizziness

• Use caution if you are pregnant or trying to become pregnant unless a clinician tells you it is appropriate for you.
• Avoid use if you have a history of liver disease unless your doctor specifically approves it.
• This tablet may cause drowsiness in some people, so be careful with driving or operating machinery until you know how it affects you.
• Avoid alcohol if it makes you more sleepy, dizzy, or stomach upset while using this product.
• Tell your clinician if you have thyroid disease, autoimmune disease, or diabetes before starting ashwagandha.
• If you take sedatives, sleep medicines, or anxiety medicines, this product may add to drowsiness.
• Stop and seek medical help if you develop swelling, trouble breathing, or other signs of a serious reaction.

• Sedatives or sleep medicines
• Benzodiazepines and other anti-anxiety medicines
• Thyroid medications
• Diabetes medicines
• Immunosuppressant medicines

Store Carmel Organics Ashwagandha Extract Tablets in the original strip/box at room temperature, away from excess heat, moisture, and direct light.