Ashwagandha

Ashwagandha is an herbal supplement made from the root of Withania somnifera. It is commonly used in men’s health products and is available as tablets, capsules, powders, drops, and gummies. It is thought to work by helping the body adapt to stress and supporting a balanced response to everyday strain.

People use Ashwagandha for stress, sleep, energy, and general wellness support. It is not a replacement for prescribed treatment. Check with a healthcare professional before use if you are pregnant, breastfeeding, taking thyroid medicine, sedatives, diabetes medicines, or have a medical condition.